When you work skillfully with your experience in the present moment, you can access what is needed for integration and change.
Many of our challenges stem from unconscious habitual patterns and beliefs that we accumulate throughout life. Counseling and coaching can help you explore what is holding you back from the life you deserve. When you are fully aware of how you are and what you do, you can begin to respond—rather than react—to even the most challenging experiences. You can discover your natural wisdom and power, work through obstacles, and move ahead. Most importantly, you can become whole and live life fully.
I address life patterns that prevent you from evolving to your fullest potential, including the chaos caused by a stressful lifestyle. The first step might be to get you grounded so that you have a clear mind and can tune into yourself. If needed, I help you resolve parts of your past that influence how you experience the present. Through this work, you can transcend past experiences and enter the realm of a freely functioning human being. It is a lifelong process that starts right here, right now.
Welcome to my website. If you feel we might be a good fit, call 208.557.8603 for a 30-minute phone consultation (no charge).